Fear Energies – Breaking the Loops of False Control
Fear Energies – Breaking the Loops of False Control
By Julie K. Barnett
INTRODUCTION: FEAR IS A FREQUENCY, NOT A CHARACTER FLAW
Let’s talk about fear.
Not the movie-version fear, not the adrenaline-rush fear — I’m talking about the quiet hum under your ribs when you wake up and can’t breathe. The fear that makes you second-guess your intuition, delay your dreams, and sabotage your healing.
Fear is not “the devil.” It’s feedback. It’s energy looking for direction.
When it doesn’t find conscious leadership, it loops — like a song stuck on repeat, rewiring your nervous system into submission.
Most of you have been taught to fight fear or suppress it. I don’t fight it. I translate it. Because once you learn its language, fear becomes your teacher, not your tyrant.
FEAR AS AN ENERGETIC PROGRAM
Fear is ancient software.
It was written into human DNA when we first separated from Source. It says: Survive first, love later.
That program kept you alive in the caves.
But it also kept you enslaved in the temples, governments, and churches that learned how to hijack it.
Religious systems told you to fear God.
Political systems told you to fear outsiders.
Medical systems told you to fear your own body.
Fear became a currency — a way to control mass consciousness.
Every time you consume fear-based media, argue online, or worry about what someone thinks of you, you feed that economy.
The only revolution worth having is energetic. And it begins with reclaiming your own frequency.
HOW FEAR CREATES LOOPS
A fear loop is when an emotion triggers a thought, which triggers more emotion, which then reinforces the thought.
Example:
“I’m not safe.” → Anxiety spikes. → The body releases cortisol. → You feel shaky. → You interpret shakiness as danger. → “See? I’m not safe.”
Congratulations, you’ve just built a self-sustaining portal to nowhere.
Fear loops are multidimensional; they exist in the neural, emotional, and astral layers simultaneously. Some are inherited — ancestral codes running on repeat until someone like you decides to end the pattern.
You don’t “think” your way out of a fear loop. You re-tune it.
WHAT FEAR REALLY WANTS
Fear is loyal.
She’s the guard dog who barks too loud because no one ever told her she’s safe.
Fear wants three things:
Acknowledgment – “I see you.”
Direction – “Follow me.”
Transmutation – “Let’s turn this into power.”
When you ignore fear, she gets louder. When you shame her, she bites. But when you listen with love, she settles, curls at your feet, and becomes protection instead of prison.
BODY SYMPTOMS OF FEAR FREQUENCY
Fear isn’t just emotional; it’s electrical.
It lives in your body. It tightens the jaw, locks the pelvis, clenches the diaphragm.
The physical body reads fear as a command: “Prepare for attack.”
So digestion halts, blood thickens, and your immune system drops.
Common signs that fear energy is looping through your field:
Shallow breathing or random panic for “no reason.”
Insomnia or early-morning dread between 3 a.m. and 5 a.m. (spiritual war hour).
Gut tension, constipation, or IBS.
Shoulder or neck pain — the “burden” frequency.
Feeling spacey, ungrounded, or detached.
Your body isn’t betraying you. It’s broadcasting.
Learn more In Eyes Wide Open V 4
TEN WAYS I RELEASE FEAR ENERGY
Call it out. Say it aloud. Fear loses 70 % of its charge when spoken truthfully.
Name the lie. “I’m not enough.” “I’ll fail.” “They’ll leave.” Expose the programming.
Breathe deeper than the thought. Long exhales reset polarity.
Cold water. I put my hands under running water or splash my face — resets the circuitry.
Walk barefoot. Earth frequency (7.83 Hz) neutralizes fear current.
Movement. I dance. I shake it off. Fear can’t survive rhythm.
Laugh. Humor is holy. It collapses dark frequencies instantly.
Sound clearing. I tone or hum until I feel vibration in my ribs.
Speak truth. Silence feeds fear; voice severs it.
Pray from authority, not desperation. “I command all fear frequencies to return to the light for transmutation now.”
THE CONTROL MECHANISM: FALSE SAFETY
Fear disguises itself as logic.
“I’ll just stay small until it feels safe.”
“I’ll wait for confirmation.”
“I’ll heal before I speak.”
That’s not intuition. That’s imprisonment.
The ego uses fear to maintain control because control feels safer than surrender.
But surrender isn’t giving up — it’s giving back.
Back to Source. Back to flow. Back to trust.
Every time you surrender, your nervous system learns that safety isn’t external; it’s energetic.
THE LOOP-BREAKER CODES
Numerical frequencies to disrupt fear patterns:
6262 – Stabilization
687265 – Nervous-System Reset
87252 – Courage Calibration
5999859 – Polarity Flip (Fear → Faith)
Speak them aloud or trace them on your skin with your fingertip.
Codes are prayers disguised as math.
WHEN FEAR IS HOLY
Not all fear is false.
There’s a kind of fear that arrives before initiation — the trembling before truth.
That fear is holy. It’s not warning you away; it’s announcing expansion.
When I’m about to jump timelines, my body quakes. My stomach drops. My hands shake.
That’s the nervous system upgrading.
So instead of saying “I’m scared,” I say, “I’m calibrating.”
QUOTES BY JULZ ON FEAR
“Fear is love with a blindfold on. Take it off, and it becomes faith.”
“You don’t conquer fear; you court it until it tells the truth.”
“Every time you breathe through panic, you re-program the planet.”
“Control is fear dressed in business casual.”
“When you stop fearing fear, it becomes your compass.”
FROM FIGHT-OR-FLIGHT TO FLOW
The ultimate mastery isn’t fearlessness — it’s flow.
Fearless people still die inside when change hits. Flowing people ride the current.
When fear rises now, I smile. I say, “Thank you for showing me where my power was hiding.”
Then I breathe, ground, laugh, and move forward anyway.
Fear doesn’t disappear. It transforms.
From prison guard to gatekeeper. From threat to threshold.
You are not meant to eliminate fear.
You are meant to walk through it and remember you were the light all along.
