Anxiety and Depression – The Frequencies of Dissonance and the Return to Harmony
Anxiety and Depression – The Frequencies of Dissonance and the Return to Harmony
WHEN YOUR NERVOUS SYSTEM SPEAKS LIGHT LANGUAGE
Lets clear on Anxiety and Depression.
Anxiety. Depression. These are frequency responses—vibrations trying to tell you something your conscious mind refuses to hear.💛
When you’re anxious, your body isn’t betraying you. It’s alerting you. It’s saying, “You’re out of sync with divine rhythm.”
When you’re depressed, it’s not a punishment. It’s a forced shutdown sequence. A spiritual safety mode. Your system says, “I can’t run this much distortion anymore.”
In my energy sessions, I see this every day—people carrying tones, sounds and energies that don’t belong to them. Frequencies that were inserted through trauma, religion, governments, and false light systems. The human aura is like an orchestra and with outside interference can get out of tune, trying to play Heaven’s song while demons keep hijacking the soundboard.
So, today we’re going to tune the instrument.
UNDERSTANDING FREQUENCY DISSONANCE
Every emotion has a sound.
Every thought has a color.
Every belief vibrates in a pattern that can either heal or destroy.
Anxiety is the sound of overstimulation.
Depression is the sound of suppression.
They come from the same piano—one key hammered too hard, the other left silent. When your frequencies of thought and emotion fall out of coherence, you enter dissonance. You feel like you’re at war with yourself because, in a sense, you are.
This dissonance doesn’t start in adulthood. It starts in early programming. The “be good,” “sit still,” “don’t cry,” “don’t speak too loud” era of your life carved neural grooves that told you how much of your light was allowed to shine.
Now you’re grown, but the system still runs.
And the body keeps the code.
THE FREQUENCIES OF ANXIETY
Anxiety runs fast. It’s a high-frequency vibration that has lost direction. Often it's energy with nowhere to go.
Imagine electricity sparking inside your nervous system with no grounding wire.
That’s anxiety.
When I track it energetically, I see it spin clockwise in the solar plexus and heart, sometimes reversing in the crown or throat. It feeds on anticipation, future projection, and hypervigilance. The spirit is trying to move forward, but the body’s still trapped in yesterday’s trauma.
Anxiety often shows up during ascension. You’re tuning into higher frequencies before your physical body catches up. It’s like upgrading your software without enough battery. The fix? Grounding, protein, salt, hydration, and realignment of the polarity field.
THE FREQUENCIES OF DEPRESSION
Depression, on the other hand, is a low-frequency vibration. It’s an energy collapse.
The system goes offline because the soul says, “Stop. Too much interference.”
Most of what we call “depression” is actually soul exhaustion—a depletion of life force caused by chronic energetic invasion, spiritual abuse, and self-betrayal.
When you suppress your truth, the light within you dims. When you live a lie—by staying in a job, a relationship, or a belief system that kills your joy—you cut off your own source code.
The heart closes to protect you.
But that protection also isolates you.
If anxiety is overdrive, depression is neutral gear.
Neither of these energies is who you truly are. Both are invitations to re-tune.
BIOLOGY, LIGHT, AND SPIRIT
Let’s drop the illusion that this is just “mental health.” This is energy health.
Serotonin, dopamine, and neurotransmitters are the 3D chemical reflections of 5D frequencies. When those frequencies are low, the chemicals follow. When we restore the higher pattern, the body recalibrates.
That’s why antidepressants often stop working—because they target chemistry, not vibration. You can’t medicate distortion out of your light field. You have to release it, transmute it, and return it to source.
This is what I mean by Living Light Therapy.
When you bring the frequency of divine light back into your body, your cells start singing again. Your blood hums. Your breath becomes prayer.
You’re not chasing happiness anymore—you’re remembering harmony and divinity of who you are.
THE TRAUMA THAT BREEDS Dissonance
We have to talk about the real roots.
Anxiety and depression don’t fall from the sky. They are seeded through abuse, neglect, indoctrination, and betrayal.
The moment a child learns that love is conditional, that presence is dangerous, or that their body is shameful, a fracture forms in the field.
That fracture leaks light.
That leak becomes fatigue.
That fatigue becomes despair.
Many of you are carrying sexual trauma, religious guilt, and ancestral grief that isn’t even yours. You inherited emotional DNA that said, “Don’t feel, don’t speak, don’t shine.”
But listen—if it didn’t start with you, it can end with you.
That’s the redemption arc of this lifetime.
FREQUENCY RECLAMATION
Let’s talk reclamation.
Reclaiming your frequency is the most radical act of self-love.
Here’s what I do in my own body and with clients:
Breathe with intention. Inhale light, exhale distortion. Command your cells to receive living frequencies.
Eat like your body is holy. Protein, minerals, fruit—live foods that carry solar codes.
Water therapy. Every sip is healing as you declare it. Bless it.
Movement. Dance, shake, stretch. Depression hates movement because movement breaks spellwork.
Sound. Hum, sing, tone. Your voice is a tuning fork for your own liberation.
Touch your body. Self-soothing isn’t selfish. It’s sensory reactivation.
Command your field. Say out loud: “Only frequencies of divine truth and unconditional love may dwell within me.”
Sunlight. The photon field heals more than you know.
Community. Isolation breeds distortion. Speak your truth even when your voice shakes.
Forgiveness. Not to let others off the hook—but to unplug from their frequency.
LIGHT CODES FOR HARMONY
For those ready to work multidimensionally, here are numerical codes to stabilize your field:
68272 – Cellular Calm
67685 – Heart Regulation
8627268 – Nervous System Reset
5999859 – Polarity Reversal Integration
Speak them aloud or into your water. Codes are vibrational prayers—living equations that talk to your DNA. To hear a song I wrote about light language you can listen here. This song was written with Helen Keller in Mind.
https://suno.com/@creatingwavesjulesway
WHEN GOD FEELS FAR
I hear this often:“Julie, how can I trust God when I can’t trust myself?”
And I tell them: God didn’t leave—you just stopped resonating.
The signal is still broadcasting, but you tuned your dial to static.
Reconnection isn’t found through religion or ritual. It’s found through resonance. When you forgive yourself for the human moments—when you let love flow again—you rediscover the divine within.
Christ isn’t outside the nervous system.
Christ is the current moving through it.
RETURN TO HARMONY
Harmony doesn’t mean happy all the time.
Harmony means aligned.
Aligned with truth.
Aligned with body.
Aligned with breath.
When you walk in harmony, you no longer fear anxiety. You no longer hate depression. You see them as messengers, saying, “Hey, something’s off-tune.”
And you—Divine Musician—pick up your instrument and adjust.
Every tremor of panic becomes a signal to ground deeper.
Every low tide of sadness becomes a call to rest.
You are not broken. You are tuning.
CONCLUSION: YOU’RE COMING HOME
If you’re reading this, you’re already healing.
You wouldn’t be here if your soul hadn’t decided, enough hiding.
Anxiety and depression aren’t your identity.
They are frequencies you’ve walked through.
They are echoes of distortion that you’re now mastering.
You’re remembering who you are:
A living sound wave of God’s consciousness.
A divine being learning to tune your own song.
Let’s make the earth ring with harmony again.
Love You! 💛
To Learn More Follow me on Patreon.com/julzenergy or for a personal healing session you can book with me on Julzenergy.com
For an instant shift in energy and mood you can listen on Suno. I am Creating music that is high vibe and meant to bring about positive change! Follow me on suno https://suno.com/@creatingwavesjulesway
